Dog Diet Series: Episode 5 - Vitamin C for Dogs, Benefits, Deficiency and Overdose Symptoms, Food Sources
Vitamin C is a powerful antioxidant that plays a great role in maintaining dog's health. Dogs can naturally produce vitamin C in their liver. However, there are times when a dog needs to get its share of this vitamin from foods. This post covers:
- Benefits of vitamin C
 - Stages when dogs may need vitamin C from foods
 - Symptoms of vitamin C deficiency
 - Symptoms of excess vitamin C
 - Natural food sources of vitamin C for dogs.
 
Benefits of Vitamin C for Dogs
Here are some of the key benefits of vitamin C for dogs:
- Boosts immunity
 - Helps to treat inflammation
 - Supports wound healing and tissue repair
 - Helps with healthy joint function
 - Slows aging process
 - Keeps teeth and gums strong
 
Do Dogs Need Vitamin C Foods?
While dogs can produce their vitamin C, they may still need extra vitamin C if they are:
- ill or recovering from illness
 - highly stressed
 - senior dogs
 - exposed to toxins or heavy physical exertion
 
Generally, these are the times when the demand for vitamin C may exceed what the body can produce. When situation so demands, natural sources can be safely included in small quantities.
To check our video on Vitamin C for dogs, kindly visit the YouTube video here:
Signs of Vitamin C Deficiency in Dogs
Vitamin C deficiency in dogs is rare but it may occur during the above-mentioned  situations. The signs to watch for vitamin C deficiency in dogs include:
- Weakness or low energy
 - Frequent infections
 - Joint stiffness or discomfort
 - Poor wound healing
 - Bad breath or bleeding gums
 
Can Too Much of Vitamin C Be Harmful to Dogs?
Being water-soluble, vitamin C usually gets flushed out through urine. In case of large amounts of this vitamin, dogs may experience:
- Diarrhea
 - Stomach discomfort
 - Kidney stones (in some dogs)
 
Human supplements are a no-no for dogs unless your veterinarian advises otherwise.
Natural Food Sources of Vitamin C for Dogs
Some of the safe vitamin C foods for dogs that you can feed them occasionally (with veterinarian's approval) include:
Indian gooseberry (only Indian gooseberry): Grated and just very small quantity.
Oranges: Peeled and deseeded, just one or two small segments occasionally 
Papaya: Peeled and deseeded, few cubes
Strawberries: Just 1 strawberry for small dogs, 2 to 3 for medium-sized dogs and up to 5 strawberries for large dogs. 
Blueberries: 2 to 3 blueberries for small-sized dogs and around 8 to 10 for large dogs.
Broccoli: Steamed, in small quantities
Bell Pepper: Cooked, in small pieces 
Leafy Greens: Cooked
It is highly recommended to start with very small quantities and look for any signs of sensitivity. 
Vitamin C is essential, but as with every nutrient, balance is key. 
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Always consult with your veterinarian before introducing any new food to your pet.
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